Finding Stillness Through Movement and a Brighter Outlook Through Inner Peace

Let Heather be your guide

Every journey needs a guide. Whether you are practicing yoga and meditation, processing a life transition or seeking spiritual alignment, Heather calls upon her gifts and your angels to reveal balance, insight and renewed purpose.

Now Available

Children’s Books by Heather

Heather’s new children’s books, “Popcorn” and “My Cow Blue,” are now available for purchase on Amazon! Learn more about these fun stories and Heather’s passion for writing and illustrating for children here »

Heather's Books

My Schedule

YOGA

SUNDAY
11:15am Beginner Yoga & Meditation
Yoga Sakti, Salem

MONDAY
7:30PM Beginner Yoga
Yoga Sakti, Salem

FRIDAY
10:30am Deep Stretch Yin & Aromatherapy
Yoga Sakti, Salem

BARRE SCULPT

SUNDAY
10am Barre Sculpt
Yoga Sakti, Salem

MONDAY
6PM Barre Sculpt
Yoga Sakti, Salem

FRIDAY
9:30am Barre Burn
Yoga Sakti, Salem

See Full Schedule of Classes & Workshops