HYPNOTHERAPY
Change your habits. Change your life.
Hypnotherapy uses hypnosis as a tool to bring you into a relaxed, highly focused, receptive state where you can successfully work on the goals and challenges that are most important to you. The hypnosis experience differs from person to person. Hypnosis feels, for me, like meditation with a goal. What is your goal?
— Heather Tharpe
Benefits of Hypnotherapy
A Survey of Psychotherapy Literature by Alfred A. Barrios, PhD., which was later reprinted in American Health Magazine, revealed the following recovery rates:
Psychoanalysis: 38% recovery after 600 sessions
Behavior Therapy: 72% recovery after 22 sessions
Hypnotherapy: 93% recovery after 6 sessions
While many use Hypnosis as a tool for stress management, when addressing a specific challenge, I have found that with at least 12 sessions we are able to access and resolve the root of an issue. The average presented in this study was 6 sessions for 93% recovery, many worked through an entire challenge in less time, approximately 3-6 sessions, which means that with 12 sessions you are able to address the challenge and surrounding concerns. This can transform the client in every facet of their lives.
How many sessions do you recommend?
We are all different; just like personal training, you can't expect a total body transformation after three workout sessions. While I require three sessions to start, some challenges need more sessions than others, such as weight loss. If you are dealing with a chronic condition that will require regular treatment.
How does hypnotherapy work?
Hypnotherapy uses hypnosis to access a person's subconscious mind through relaxation to achieve the desired outcome. During your first session, we will discuss the history of the challenge; then, you will be guided through what may feel like a customized meditation, a daydream, or maybe a nap. At the end of the first session, you will learn reinforcement techniques and when to bring them into your daily life.
As a result of this initial session, you will become more aware of the subconscious barriers keeping you stuck. During reinforcement sessions, we will review the successful shifts in behavior since the last visit, apply hypnosis to reinforce the desired change, and continue to review reinforcement tools, techniques, and other ways you can enhance your health and performance.
Initial Investment
Three Sessions
Three sessions for a month, structured as follows: virtual or live
First session: 75 minutes
Reinforcement sessions: 60 minutes each
Children / Teens sessions: 30-60minutes
$380
Commitment Packages
Six Sessions
Three sessions per month for two months, structured as follows:
First session: 75 minutes
Reinforcement sessions: 60 minutes each
Children / Teens sessions: 30-60minutes
$740 ($20 savings)
Twelve Sessions
Three sessions per month for four months, structured as follows:
First session: 75 minutes
Reinforcement sessions: 60 minutes each
Children / Teens sessions: 30-60minutes
$1,480 ($40 savings)
Reinforcements
Single Reinforcement Session
One session for 75 minutes. Virtual or live
$160
Elevate
Brake the glass ceiling through Hypnosis.
Access the subconscious mind through hypnosis to elevate your ability to achieve your vision. While in a relaxed state, you'll tap into your inner power/ drive and remove the blocks needed to bring about the desired outcome and experience positive change.
Clients meet over zoom.
Six-Month Commitment
Twelve 50-minute sessions, twice a month. Virtual.
$1369
Twelve-Month Commitment
Twenty four 50-minute sessions, twice a month. Virtual.
$2580 ($140 savings)
Four-Week Group Commitment
Four 50-minute group sessions, once a week for 4 weeks. Virtual.
Request to join a group or schedule a group of your own.
$240 per person (large groups pricing varies)
What you need to know
Can you hypnotize children?
Yes. I have been working with children for over 31 years and find them to be incredibly receptive to the experience. Children are generally much better at this than adults. In fact, up until the age of about 10, children distinguish reality and fantasy differently than adults. They can often create fantastic imaginary scenarios which can be utilized during hypnosis to help a wide range of issues and challenges.
How do I prepare for my remote sessions?
Make sure you will have 1) privacy and 2) comfort during your session. Here are a few tips:
Tell your family members/coworkers you will be unavailable during your session.
Put your phone on "Do Not Disturb" mode, with notifications off.
For ReVive, Energy Balancing & Spiritual Alignments, you will lie down comfortably in a couch or bed.
Wear headphones if possible.
Are remote sessions really just as effective?
Yes! Because you're at home and comfortable, you may go even deeper than if you had to travel to an office. I’m proud to have been guiding clients through phone sessions for over eight years which makes it possible to continue support my clients during this time.
What if I'm out of town or international? Can I still have a session?
Yes! We can meet over the phone, FaceTime, or I will provide you with a Zoom link where you can join your session.
What's the refund policy?
Just like you can't get a refund from your doctor or massage therapist, all sales are also final. Clients are asked to pay at the time of scheduling.
How do I pay?
For your convenience you can pay for your sessions through the Payment Portal, Venmo HeatherTharpe3 or for in-person appointments with check or cash.
“Heather, this is so exciting, it makes me so happy! I have done my nightly self-hypnosis religiously. I will continue with the new one! I look forward to our next session. Thank you so much.”
— PH, Essex, Massachusetts
It doesn’t matter who you are, where you come from. The ability to triumph begins with you—always.
—Oprah Winfrey