GROUPS EVENTS

Cultivate self-care and boost your mental, physical, and spiritual well-being with friends, family and, colleagues— through these custom-tailored group experiences.

 

HEAL

Restorative Yoga, Reiki Healing & Intuitive Guidance
2 Hour Workshop · Pricing Varies

We can heal when we calm the waters of the mind and release the weight of memories stored within our muscles' layers. HEAL fosters this through a paring of Restorative Yoga, Reiki Healing, and Intuitive Guidance. Heather uses her skills as a fourth-generation Clairvoyant and Angel Oracle Cards to provide students with the "intuitive" guidance they need to hear and heal. *No prior yoga experience is needed. HEAL provides various modifications to create a practice that fits you and your personal needs. 

 

Revive and Restore

Restorative Yoga, Reiki & Group Hypnosis
2 Hour Workshop · Remote or in Person · Pricing Varies

Experience two deeply relaxing hours curated to bring physical and mental balance to your life— sleep well, reduce stress, and feel calm, focused, confident, healthy, and energized. Feel like the best version of you. *No prior yoga experience is needed.

 

Elevate

Brake the glass ceiling through Hypnosis
50-Minute 4 week series · Remote · Pricing Varies

Access the subconscious mind through hypnosis to elevate your ability to achieve your vision. While in a relaxed state, you'll tap into your inner drive and remove the blocks needed to bring about the desired outcome and experience positive change.

Energy Balancing & Diamond Meditation

Restorative Yin Yoga, Reiki Healing & Diamond Meditation
2 Hour Workshop · Pricing Varies

Feel the shift within as we begin this experience by pairing Restorative Yin Yoga with Energy Balancing Reiki. Release that which no longer serves you as we dive deep into the denser tissues & emotional blocks, practicing mindful breathing with the "Four Phases" of resistance stretching. Together, we synchronize the body, mind & spirit with white light meditation, while diamonds assist in clearing each energy center, known as the Chakras. Leave this experience feeling anchored within a peaceful body, mind, heart, and soul. *No prior yoga experience needed.

 

Better Together

Breathe, Smile, Let Go
1-2 Hour Customized Session · Remote or in Person · Pricing Varies

Gather friends, colleagues, and family to experience a customized yoga session curated to bring joy, balance, fun and a little refreshing peace to your life. No prior yoga experience needed. Simply request the style of your choice.

“Heather, after Energy Balancing, I felt so tranquil. I don’t know how you did it, the stress that had been building in my chest and throat has disappeared. Thank you doesn’t seem like enough.”

— EM, Rockport, Massachusets