34 YEARS IN HOLISTIC WELLNESS

Whether you’re moving through change, ready to release old patterns, clarifying your direction, creating meaningful goals, or managing stress— experciened guidance makes all the difference. Let Heather guide you home to yourself.

 

Fulfill your potential.

Weed out the things you don’t need to think about. Learn how to use your intuition to live with natural confidence.

Even if you have a toolbox of techniques for overcoming life's obstacles, plans aren't everything.

Learn how to feel, listen, and use your intuition as your internal navigation system.

Group Class Schedule

Wednesday 8AM

Shakedown Street

Dark Star Yoga
Yoga Sculpt

Thursday 11AM

Arora Gentle Yoga

Life Time
Membership Required

Thursday 6PM

Dark Star

Dark Star Yoga
Restorative Yoga

Friday 6:30AM

Stealie Flow

Dark Star
Vinyasa Yoga

Saturday 9:45AM

Arora Gentle Yoga

Life Time
Membership Required

Saturday 11AM

Surrender Yin

Life Time
Membership Required

 
 

Hypnotherapy—it’s like meditation with a goal.

Hypnotherapy uses hypnosis to bring you into a relaxed, receptive state, where you can successfully work on the goals that are most important to you.

Discover how to manage defeating thought patterns.

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Well-being, together.

Cultivate self-care and boost your mental, physical, and spiritual well-being with friends, family and, colleagues—through these custom-tailored group experiences.

Client Words