HYPNOTHERAPY
Hypnotherapy utilizes hypnosis as a tool to induce a deeply relaxed, highly focused, and receptive state, enabling individuals to effectively work on their most pressing challenges and goals. The hypnosis experience varies significantly from person to person. Personally, hypnosis resembles meditation with a specific objective.
What is your primary goal? What obstacle do you need to overcome to achieve the life you desire?
— Heather Tharpe
Benefits of Hypnotherapy
A Survey of Psychotherapy Literature by Alfred A. Barrios, PhD., revealed the following recovery rates:
Psychoanalysis: 38% recovery after 600 sessions
Behavior Therapy: 72% recovery after 22 sessions
Hypnotherapy: 93% recovery after 6 sessions
While many utilize hypnosis as a stress management tool, when addressing a specific challenge, I have found that a minimum of 12 sessions enables access to and resolution of the root issue. The average number of sessions presented in this study was six for a 93% recovery rate, with many individuals overcoming an entire challenge in a shorter timeframe of approximately three to six sessions, indicating that 12 sessions allow for comprehensive addressing of the challenge and related concerns, leading to transformative results across all aspects of a client's life.
How many sessions do you recommend?
We are all distinct individuals; just as personal training is tailored to each person, it is unrealistic to anticipate a total body transformation after only three workout sessions. Although I require three initial sessions, certain challenges, require more sessions. If you are managing a chronic condition that necessitates ongoing treatment.
How does hypnotherapy work?
Hypnotherapy utilizes hypnosis to access an individual's subconscious mind via relaxation, achieving the desired outcome. During the initial session, we will examine the challenge's history; subsequently, you will be guided through a customized meditation, daydream, or restful state. At the end of the first session, you will acquire reinforcement techniques and learn when to integrate them into your daily life.
This initial session will enable you to become more cognizant of the subconscious barriers limiting your potential. During reinforcement sessions, we will review the accomplishments achieved since the previous visit, apply hypnosis to solidify the desired change, and continue to investigate reinforcement methods, techniques, and additional approaches to improve your health and performance.
Initial Investment
Three Sessions
Three sessions for a month, structured as follows: virtual or live
First session: 75 minutes
Reinforcement sessions: 60 minutes each
Children / Teens sessions: 30-60minutes
$380
Commitment Packages
Six Sessions
Three sessions per month for two months, structured as follows:
First session: 75 minutes
Reinforcement sessions: 60 minutes each
Children / Teens sessions: 30-60minutes
$740 ($20 savings)
Twelve Sessions
Three sessions per month for four months, structured as follows:
First session: 75 minutes
Reinforcement sessions: 60 minutes each
Children / Teens sessions: 30-60minutes
$1,480 ($40 savings)
Reinforcements
Single Reinforcement Session
One session for 75 minutes. Virtual or live
$160
Holistic Hypnosis
Hypnosis, Reiki & Restorative Yoga
Holistic Hypnosis fosters a harmonious balance between the mental, physical, and energetic body. By rewiring the mind, releasing emotional trauma stored within the body, clearing energetic pathways, and shedding collective burdens, individuals can achieve profound transformation.
Holistic Hypnosis achieves this synergy through the strategic integration of Hypnosis, Restorative Yoga, and Reiki Energy Balancing.
Single Session
One session: 1 hour 45 minutes
$290
Holistic Hypnotherapy
First session: 1 hour 45 minutes
Reinforcement sessions: 90 minutes
$840 ($30 savings)
Holistic Hypnotherapy Transformation Commitment
Six 90 minutes sessions, structured as follows:
Meet weekly or bi-weekly. Sessions expire after 90 days.
$1680 ($60 savings)
What you need to know
Can you hypnotize children?
Yes. I have been working with children for over 35 years and find them to be incredibly receptive to the experience. Children are generally much better at this than adults. In fact, up until the age of about 10, children distinguish reality and fantasy differently than adults. They can often create fantastic imaginary scenarios which can be utilized during hypnosis to help a wide range of issues and challenges.
How do I prepare for my remote sessions?
Make sure you will have 1) privacy and 2) comfort during your session. Here are a few tips:
Tell your family members/coworkers you will be unavailable during your session.
Put your phone on "Do Not Disturb" mode, with notifications off.
For ReVive, Energy Balancing & Spiritual Alignments, you will lie down comfortably in a couch or bed.
Wear headphones if possible.
Are remote sessions really just as effective?
Yes! Because you're at home and comfortable, you may go even deeper than if you had to travel to an office. I’m proud to have been guiding clients through phone sessions for over eight years which makes it possible to continue support my clients during this time.
What if I'm out of town or international? Can I still have a session?
Yes! We can meet over the phone, FaceTime, or I will provide you with a Zoom link where you can join your session.
What's the refund policy?
Just like you can't get a refund from your doctor or massage therapist, all sales are also final. Clients are asked to pay at the time of scheduling.
How do I pay?
For your convenience you can pay for your sessions through the Payment Portal, Venmo HeatherTharpe3 or for in-person appointments with check or cash.
LET'S GET STARTEDAccess the Payment Portal
“Heather, this is so exciting, it makes me so happy! I have done my nightly self-hypnosis religiously. I will continue with the new one! I look forward to our next session. Thank you so much.”
— PH, Essex, Massachusetts
It doesn’t matter who you are, where you come from. The ability to triumph begins with you—always.
—Oprah Winfrey